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									NSD Powerball - Guitar Players Discussion				            </title>
            <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/</link>
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							                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355234</link>
                        <pubDate>Mon, 21 Jun 2010 19:27:43 +0000</pubDate>
                        <description><![CDATA[Thanks everyone, I&#039;ll just keep practicing... :D]]></description>
                        <content:encoded><![CDATA[Thanks everyone, I'll just keep practicing... :D]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>Apache</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355234</guid>
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				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355222</link>
                        <pubDate>Mon, 21 Jun 2010 18:01:31 +0000</pubDate>
                        <description><![CDATA[I have two Powerballs, used them for quite a while, but didn&#039;t notice it help my guitar playing much. It works your wrists/forearms much more than your fingers. And you can get a pretty good...]]></description>
                        <content:encoded><![CDATA[I have two Powerballs, used them for quite a while, but didn't notice it help my guitar playing much. It works your wrists/forearms much more than your fingers. And you can get a pretty good grip on it without using all your fingers equally, so it won't make your pinky stronger/more dexterous. <br><br>I did use it a lot when studying for my final exams, just spinning it constantly at a low speed. Well, when I went to write the exams, I was able to write pages and pages; I noticed in one brutally long exam that I was stopping to stretch my neck, and that half of the class was rubbing their wrists, forearms, etc, from writer's cramp.<br><br>It also helped with my golf swing a bit, but then again, my golf game had no where to go but up!]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>bandit_matt</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355222</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355021</link>
                        <pubDate>Fri, 18 Jun 2010 09:08:04 +0000</pubDate>
                        <description><![CDATA[By all means, just keep on practicing them.  Thats how you get strong.]]></description>
                        <content:encoded><![CDATA[By all means, just keep on practicing them.  Thats how you get strong.]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>TRGuitar</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355021</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355019</link>
                        <pubDate>Fri, 18 Jun 2010 08:23:24 +0000</pubDate>
                        <description><![CDATA[I have troubles barre chording entire songs. Had a sleep pressure point issue and still rocovering. I&#039;m searching for the right combination of finger placement and easy pressure. It&#039;s slowly...]]></description>
                        <content:encoded><![CDATA[I have troubles barre chording entire songs. Had a sleep pressure point issue and still rocovering. I'm searching for the right combination of finger placement and easy pressure. It's slowly getting better. My inspiration is that some of the songs I struggle with are the open chord to barre chord changes. On top of that, if I do the whole thing on barre chords, it sounds better.<br><br>My other issue is faster paced songs that require otherwise easy chord changes, but ones done fast. I tender to over-squeeze.]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>rparker</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-355019</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354821</link>
                        <pubDate>Mon, 14 Jun 2010 23:04:18 +0000</pubDate>
                        <description><![CDATA[LOL - thanks, hopefully it will get easier in time...]]></description>
                        <content:encoded><![CDATA[LOL - thanks, hopefully it will get easier in time...]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>Apache</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354821</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354731</link>
                        <pubDate>Sun, 13 Jun 2010 00:51:18 +0000</pubDate>
                        <description><![CDATA[i&#039;ve been playing for 15 years, and even when i rock climbed daily, 5 minutes straight of barre chords would leave my wrist burning.  that&#039;s just how it is.]]></description>
                        <content:encoded><![CDATA[i've been playing for 15 years, and even when i rock climbed daily, 5 minutes straight of barre chords would leave my wrist burning.  that's just how it is.]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>Anonymous</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354731</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354620</link>
                        <pubDate>Fri, 11 Jun 2010 22:11:16 +0000</pubDate>
                        <description><![CDATA[Thanks everyone, my hand was hurting after about 5 mins of barre chords, so I was hoping for a quick fix!I&#039;ll forget that idea and focus on playing and try a much cheaper tennis ball instead...]]></description>
                        <content:encoded><![CDATA[Thanks everyone, my hand was hurting after about 5 mins of barre chords, so I was hoping for a quick fix!<br><br>I'll forget that idea and focus on playing and try a much cheaper tennis ball instead  :D]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>Apache</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354620</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354594</link>
                        <pubDate>Fri, 11 Jun 2010 15:30:38 +0000</pubDate>
                        <description><![CDATA[My girlfriend gave me a &quot;gripmaster&quot;, the red one, for my birthday some years ago. I made some exercises with it until I injured my pinky... Be careful. I always read the best solution is ju...]]></description>
                        <content:encoded><![CDATA[My girlfriend gave me a "gripmaster", the red one, for my birthday some years ago. I made some exercises with it until I injured my pinky... Be careful. I always read the best solution is just playing the guitar.]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>Nuno</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354594</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354593</link>
                        <pubDate>Fri, 11 Jun 2010 15:23:31 +0000</pubDate>
                        <description><![CDATA[A tennis ball or a dense sponge ball that offers some resistance wwould work pretty the same. Just squeeze it for several minutes at a time with each hand.Also could be used to warm up befor...]]></description>
                        <content:encoded><![CDATA[A tennis ball or a dense sponge ball that offers some resistance wwould work pretty the same. Just squeeze it for several minutes at a time with each hand.<br><br>Also could be used to warm up before practicing, help loosen and stretch the muscles. But unless you are really weak your hands will develop enough strength by playing.<br><br>All these Powerball stuff is just media hype in my opinion. They want a reason to charge you $20 for something worth $1]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>cnev</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354593</guid>
                    </item>
				                    <item>
                        <title>Re: NSD Powerball</title>
                        <link>https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354587</link>
                        <pubDate>Fri, 11 Jun 2010 15:02:34 +0000</pubDate>
                        <description><![CDATA[I&#039;ve got one, it fun to play with for a bit - but I&#039;m dubious about its exercise potential...I think there&#039;s a limit to how much strength you can gain with it. A limit I exceeded by Boulderi...]]></description>
                        <content:encoded><![CDATA[I've got one, it fun to play with for a bit - but I'm dubious about its exercise potential...I think there's a limit to how much strength you can gain with it. A limit I exceeded by Bouldering( indoor Rock climbing without ropes), and some simple hand grip type exercisers.<br><br>Your hand will get a little stronger, but you will learn no technique. The Powerballs are noisy too, so you cant do it while watching tv, or other down time.<br><br>( Also the fact that their official site's 'medical' claims come from Chiropractors puts its 'medical' claims into the land of make believe)]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/guitar-players-discussion/">Guitar Players Discussion</category>                        <dc:creator>AdrianJMartin</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/guitar-players-discussion/nsd-powerball/#post-354587</guid>
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