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									Just a quick update - News				            </title>
            <link>https://guitarnoise.forum/news/just-a-quick-update/</link>
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                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339346</link>
                        <pubDate>Mon, 14 Sep 2009 07:55:23 +0000</pubDate>
                        <description><![CDATA[Hang in there Trev!   :D]]></description>
                        <content:encoded><![CDATA[Hang in there Trev!   :D]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>TRGuitar</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339346</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339261</link>
                        <pubDate>Sun, 13 Sep 2009 00:58:29 +0000</pubDate>
                        <description><![CDATA[Well, it is just a minor step. You&#039;ll get two big forward steps the next week! :D

Any step&#039;s a big step, as long as you put one foot in front of the other and don&#039;t fall flat on your face o...]]></description>
                        <content:encoded><![CDATA[Well, it is just a minor step. You'll get two big forward steps the next week! :D

Any step's a big step, as long as you put one foot in front of the other and don't fall flat on your face or backwards on your arse....one step at a time, Trev, one step at a time. Don't rush ANYTHING - just take your time, take the next step when it feels right.<br><br>And maybe write a song about it? (The First Step's The Hardest To Take....OR...One Step....OR....The Next Step...there's a couple of suggestions....)<br><br>Seriously, old mate, I hope the next step's a big step forward....all the best, mate!<br><br> :D  :D  :D <br><br>Vic]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>Vic Lewis VL</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339261</guid>
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				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339153</link>
                        <pubDate>Fri, 11 Sep 2009 00:43:27 +0000</pubDate>
                        <description><![CDATA[That&#039;s some great news, Trev!!  :D]]></description>
                        <content:encoded><![CDATA[That's some great news, Trev!!  :D]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>Bish</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339153</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339146</link>
                        <pubDate>Thu, 10 Sep 2009 22:58:01 +0000</pubDate>
                        <description><![CDATA[Hang in there Trev.Paul]]></description>
                        <content:encoded><![CDATA[Hang in there Trev.<br><br>Paul]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>pbee</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339146</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339130</link>
                        <pubDate>Thu, 10 Sep 2009 15:37:42 +0000</pubDate>
                        <description><![CDATA[I hate setbacks. I hope it&#039;s very brief for you and things get back on the right track very soon.]]></description>
                        <content:encoded><![CDATA[I hate setbacks. I hope it's very brief for you and things get back on the right track very soon.]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>rparker</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339130</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339129</link>
                        <pubDate>Thu, 10 Sep 2009 15:11:00 +0000</pubDate>
                        <description><![CDATA[Keep thinking positive!]]></description>
                        <content:encoded><![CDATA[Keep thinking positive!]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>TwistedLefty</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/paged/2/#post-339129</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/#post-339120</link>
                        <pubDate>Thu, 10 Sep 2009 12:09:40 +0000</pubDate>
                        <description><![CDATA[Well, it is just a minor step. You&#039;ll get two big forward steps the next week! :D]]></description>
                        <content:encoded><![CDATA[Well, it is just a minor step. You'll get two big forward steps the next week! :D]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>Nuno</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/#post-339120</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/#post-339108</link>
                        <pubDate>Thu, 10 Sep 2009 05:42:02 +0000</pubDate>
                        <description><![CDATA[A  little backward step this week , after seeing the surgeon for my check up he advised me that is the pain in my leg did not go away in the next few weeks with the aide of Physio , I would ...]]></description>
                        <content:encoded><![CDATA[A  little backward step this week , after seeing the surgeon for my check up he advised me that is the pain in my leg did not go away in the next few weeks with the aide of Physio , I would have to have a Facet Route Block , in English this means a needle in my spine to numb the nerve running through my Facet joint .<br>I have had 4 spinal injections and one operation to date , since purchasing the laptop I can get on line in comfort instead of going to the office and sittting while checking emails or browsing G.N , Myspace and Facebook .<br><br>I did how ever mess around on my Fender Acoustic last night , just played some scales till I felt pain and stopped , I am a big sook when it comes to pain  :lol: ...<br><br>This must be starting to sound a little like "Days of our Lives " , today 10 September it is exactly 12 months since the accident , and talking to other people I should stop complaining about it because they have had back pain for years . <br><br>Thanks everyone for your continued valued support ..<br>Cheers<br>Trev]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>BarnaBus RoX</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/#post-339108</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/#post-338876</link>
                        <pubDate>Mon, 07 Sep 2009 04:19:14 +0000</pubDate>
                        <description><![CDATA[Hey Trev, thanks for keeping us up to datePaul]]></description>
                        <content:encoded><![CDATA[Hey Trev, thanks for keeping us up to date<br><br>Paul]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>pbee</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/#post-338876</guid>
                    </item>
				                    <item>
                        <title>Re: Just a quick update</title>
                        <link>https://guitarnoise.forum/news/just-a-quick-update/#post-338823</link>
                        <pubDate>Sun, 06 Sep 2009 11:21:15 +0000</pubDate>
                        <description><![CDATA[Awesome news!]]></description>
                        <content:encoded><![CDATA[Awesome news!]]></content:encoded>
						                            <category domain="https://guitarnoise.forum/news/">News</category>                        <dc:creator>Scrybe</dc:creator>
                        <guid isPermaLink="true">https://guitarnoise.forum/news/just-a-quick-update/#post-338823</guid>
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