Plenty to Lose

Rahul man, why on earth would you want to lose weight :)

Go become india's next Sachin Tendulkar LOL

Minus Human

Sign me up to lose 8 lb which gained over the holiday season :oops: and being cooped up in the room with the air conditioner (globally warmed up summer here) doing a distance education course. Went out for two walks this week along the beach, even though it was teaming rain on one of the days, just going to cut out the chocky bickies, and lose it slowly. Good luck to all!

Violet,

Please, do tell what chocky bickies are! Chocolate cookies (biscuits?) is my guess. Chocky bickies and a walk on the beach sound marvelous.

You have summer and we are in the midst of a snowstorm! :D

Margaret

Well, from my last post, I've lost another pound! That makes 2-1/2 altogether. Slowly but surely! :D

Posting one day early this week, have to work a poll at our national election tomorrow so won't get to the gym. So rather than a day off today it was cardio to make up for tomorrow. The weight loss has slowed a bit but I was very satisfied with another 2.6 lb loss. Now at 189.6 from 202.0 lbs. Hope everyone else is doing well too. Stay focussed!!! I see Elecktra has lost another lb. Way to go!
Robbie

Just a single pound to report as well. Better than nothing I suppose. Definitely better than gaining it back!

242 and dropping...

Peace

Congrats to all on the poundage lost! 8)

I haven't had the guts to get on the scale at all yet. But I am proud that I spent an hour walking on the treadmill tonight, after about four nights of blowing it off due to headache and earache.

It's amazing how hard it is to motivate and get back in the routine of exercise with even just a few days off. :?

But getting started is always the hardest part. It's easy once I get started, and I feel so good afterwards. :D

Margaret

Hi Margaret, yes that's right, chocolate cookies/ biscuits, ate the last one of the packet today, so will get down to the business of totally healthy eating tomorrow, though have been cutting down everything else. Except for one piece of chocolate (Lindt of course!) per day.
Your treadmill idea sounded great Margaret, you don't have to worry rain, hail or shine. I'm thinking of getting one of those rowing machines - we've got an exercise bike which I get on sometimes, it's good for toning up leg muscles.
Well, back to the air conditioning, going on an extra long walk tomorrow. Keep up the good work all

Two pounds down for me this week. I began using Glucerna's websiteto help me last week. I havent been using their meal plans because they are somewhat unrealistic to me. But I have been using their progress tracker and trying to use the activity suggestions. For food, I have just been more cautious of the types and amounts I have been eating.

Congrats all on their progress for the week. Keep it up!!

Geoo

arrrrgggghhhhh! my scale is possessed!!!
it seems that since waking up this morning and having a cup of coffee that i've lost 4 lbs. and then gained 5.

i may need to start the whole process of determining my actual weight loss progress after purchasing an accurate bathroom scale. :oops:

any suggestions? the reviews online don't seem to be too easy for me to google for some reason.

Rahul man, why on earth would you want to lose weight :)

Go become india's next Sachin Tendulkar LOL

Minus Human

Thanks ! but actually i just hate cricket...

I would like to be the next angus young if you so :wink:

Well, I totally blew it last night! I've been keeping ALL sweets out of the house, but last night I got this really severe craving, and started looking around the kitchen and the next thing I knew I was making french toast. Bread, slathered in eggs, fried in butter with more butter on top and covered with syrup! I think we can add back that last pound I lost last week! I was afraid to get on the scales this morning! Maybe I'll do it later, after my walk!

Well, I totally blew it last night! I've been keeping ALL sweets out of the house, but last night I got this really severe craving, and started looking around the kitchen and the next thing I knew I was making french toast. Bread, slathered in eggs, fried in butter with more butter on top and covered with syrup! I think we can add back that last pound I lost last week! I was afraid to get on the scales this morning! Maybe I'll do it later, after my walk!

Sounds good Blue!! And its nothing to worry about. That is why you should make it a point to only weigh once a week. Its kind of an averaging thing. So be a good girl the rest of the week and I bet you lose another pound or two.

Geoo

Well, I totally blew it last night! I've been keeping ALL sweets out of the house, but last night I got this really severe craving, and started looking around the kitchen and the next thing I knew I was making french toast. Bread, slathered in eggs, fried in butter with more butter on top and covered with syrup! I think we can add back that last pound I lost last week! I was afraid to get on the scales this morning! Maybe I'll do it later, after my walk!

Is that all?

Heck I thought you might say something like, "I made an entire batch of chocolate chip cookie dough and ate it all." Oh wait, that was me. :shock: :oops:

LMAO....but seriously, you guys are doing well.....this is one occasion where being a "loser" is GOOD!!!!

Keep it up....

:D :D :D

Vic